1. How to quit smoking now without feeling scared, nervous, or all alone.
  2. How to gain an unfair advantage over cigarettes and their hold on you.
  3. A proven system for putting cigarettes in your past; removing all guess work!
  4. How to connect with other quitters so you can get the support you need!
  5. The 8 steps to quitting that have worked for people who used to smoke for decades!
  6. The 5 W's that trigger cravings you can IDENTIFY and AVOID; allowing you to start quitting immediately.
  7. The 3 groups of people in your daily life who you can lean on for support.
  8. How you can transform from a person looking for inspiration to one who inspires others!
  9. And, much, much more ...